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Can you do martial arts and body buliding

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#1 JohnHale


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Публикувано: 21 април 2018 - 14:35

Hello all,
I wanna get stronger and more toned like Guys on mens health covers
Can you do martial arts and body bulding, as i plan to do both at the same time any suggestion on if it's good or bad
Please help.
I did not find the right solution from the internet.

#2 front

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Публикувано: 28 април 2018 - 01:48

Bodybuilding will make you stiff and will prevent you from having fluid movements. So depending on what martial art you want to do and how deep you want to study it you may have to reconsider how to train your body. There are other ways besides bodybuilding.